Rehab Doesn't Need To Be Complicated
Success comes from CONSISTENCY, I've SIMPLIFIED your rehab so all you have to do is
SHOW UP!
~ Kristi Barker ~
Exercise Program
Get a complete program with detailed videos and written tutorials for EVERY exercise. Track your progress and complete your exercises anywhere with easy access in the palm of your hand!
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Meet Kristi
My name is Kristi Barker, MPT. As a Physical Therapist I've learned the importance of treating every individual as an ATHLETE.
Whether your goal is to run a marathon, or keep up with your grandkids, you are an athlete and I want to help teach you how you can achieve your movement goals.
I believe in instilling you with the tools to take charge of your OWN HEALTH!
More About MePrograms designed with YOU in mind!
Browse Programs![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2150432269/settings_images/QAnZMHjYRKykqyubjjBX_file.jpg)
Video Demos
Simple short 1 minute videos to show proper form with my personal cues. Or you can follow along with me in the full workout!
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1:1 Coaching
If you want additional support or have questions I will offer a discounted rate to connect with you individually!
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Community
Join the Reach Community to stay on track and accountable!
I will also be joining in :)
Check Out My Latest Program!
It's time to take charge and own your health. Join my NEW BACK PROGRAM to learn the tools you need to live a life without pain, increase your flexibility and build your strength.
Smart Training - Start Today!
No matter what your movement goals are, we all need to have a strong foundation. Start training smart and you'll be crushing your goals in no time!
24/7 Support
Message your instructor at any point to check in, ask questions, or get support!
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